Sometimes crying brings an obvious sense of release. At other times, the tears stop and you are left wondering why you cried so hard, why a familiar situation keeps bringing you back to tears, or what the crying was trying to express.

Bio-Emotive Framework gives crying a specific place within Emotional Processing. Its All About Healthy Crying ebook focuses on healthy and unhealthy crying, the five stages of crying, and the idea that tears can function as a primal form of communication.

Crying Can Communicate Before You Have The Words

Crying begins long before anyone can explain an emotional experience. A baby cannot describe discomfort, loneliness, fear, or a need for connection, yet crying communicates that something is happening and draws a response from caregivers.